Managing Stress

£35.00 (exc VAT)

Access The Managing Stress course for 12 months for a low one off cost. Once your payment is confirmed, we will set you up in the system and email your login details.

The aim of this course is to provide the learner with the basic tools and resources to better manage stress in the workplace.

On completion of this course learners will be able to:

  • Identify the main triggers of stress
  • Recognise the symptoms of stress
  • Describe stress management techniques and strategies
  • Explain the different coping mechanisms
This course will take you approximately 60 minutes to complete